The Eyes-Headaches Connection
Uncorrected vision problems can lead to symptoms you might not expect, like frequent headaches. If you deal with a lot of headaches, scheduling an eye exam would be well worth your time, even if only to rule a vision problem out as a cause. Headaches aren’t always tied to vision and every vision problem doesn’t […]
The Connection Between Vision and Sleep
Sometimes it’s hard to get a full night’s sleep, but when we don’t, we definitely feel it. In fact, studies even show that not getting enough sleep has many of the same effects on the mind and body as alcohol. There’s an interesting relationship between our quality and quantity of sleep and our eyes. We […]
The Connection Between Eyes and Sleep
Being sleep-deprived can hit the body like alcohol, but how does it affect our eyes? Achieving adequate sleep is essential for overall and ocular health, and interestingly, the relationship is reciprocal. By managing what we expose our eyes to before bedtime, we can enhance the quality of our sleep. How Lack of Sleep Affects Your […]
The Best Foods for Healthy Eyes
Eating carrots is supposed to improve our eyesight, right? That’s actually a leftover idea from a British propaganda campaign during World War II. The British wanted to keep their newly developed radar technology a secret from the Germans, so they claimed as far and wide as possible that their airmen developed superhuman night vision by […]
The Best Foods For Eye Health
Have you heard that eating carrots will give you great night vision? That’s actually a leftover idea from World War II propaganda. The British didn’t want enemy soldiers to learn about their new radar technology, so they claimed their airmen got their night vision by eating carrots! Whether or not the Germans fell for it, […]
The Best Eyesight In The Animal Kingdom
Human eyes are complex and powerful organs, but there are a few animals who have us beat when it comes to eyesight. Let’s take a look at some of the best peepers in the animal kingdom and find out what makes them so different from ours! Difference Between Human And Animal Vision All eyes work […]
The Benefits Of Vitamin A And Beta-Carotene
Have you been keeping an eye out for the best vitamins for maintaining healthy vision? The two most important ones for promoting eye health and preventing vision loss are vitamin A and beta-carotene. What are these vitamins and what makes them so special? What Is Vitamin A? The term “vitamin A” doesn’t refer to just […]
The Basics of AMD
For people age fifty and older, age-related macular degeneration (AMD) is a leading cause of permanent vision loss. AMD is the gradual loss of central vision as the part of the retina with the highest concentration of photoreceptor cells (the macula, which is responsible for our detailed central vision) deteriorates. After it has progressed to […]
Tanning Beds: Not Optometrist Approved
Anyone who enjoys a nice tan should be aware of the risks of tanning booths. Those risks include ones to eye health. A group of physicians, dermatologists, surgeons, and even eye doctors went before Congress to describe the negative health effects of tanning beds, and the World Health Organization has warned for years that they […]
Swimming Pool Eye Safety Tips
School’s out and it’s time for summer! For many of us, summer time means a lot of trips to the pool, but before we dive in, we should take a look at what we should be doing to protect our eyes while we’re cooling off underwater. Invest In A Good Pair Of Goggles Have you […]